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About Oat Bran

Dukan Diet Oat Bran

Oat Bran

Oat bran is the cornerstone of the Dukan Diet and is consumed daily in all phases. Oat bran creates a feeling of fullness, supports heart health* and aids digestion.

What is Oat Bran?

Oat bran is the outer husk of the oat grain. It is recognized as one for the most important foods for good nutrition. The high fiber content is very beneficial, and several studies have shown that regular consumption of oat bran may decrease cholesterol levels. Groups like the American Heart Association even have oat bran recipes on their websites to encourage people to integrate this food into their diets.

Dukan Diet Oat Bran Benefits
There are so many benefits that come with eating oat bran.

1. Oat Bran is Delicious!

Oat bran can be used in so many ways! Mix it with yogurt or cottage cheese or eat it for breakfast as a hot cereal. Oat bran can also be used to make savory pancakes, pizza crust, muffins, and also cookies. So many possibilities!

2. *Supports Heart Health

Diets low in saturated fat and cholesterol that include 3 grams of soluble fiber per day from oat bran may reduce the risk of heart disease. One serving of Dukan Diet Oat Bran provides 1 gram of this soluble fiber.

Dukan Diet M2bisB6™. Organic Oat Bran

The long awaited oat bran, which is the foundation of the Dukan Diet, is made using Dr. Dukan's proprietary Milling and Sifting Index M2bisB6™. This index allows for a perfect size and purity of bran particles, which increases oat bran's absorptive qualities that help you feel full. BUY NOW

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