100% organic, Dukan Diet Oat Bran is your best defense to fight your hunger and regain control of your weight!
The long awaited oat bran, which is the foundation of the Dukan Diet, is produced using Dr. Dukan's proprietary Milling and Sifting Index M2bisB6. This index allows for a perfect size and purity of bran particles, which increases oat bran's absorptive qualities that help you feel full.
How much oat bran is needed?
Typically, a box of Dukan Diet Organic Oat Bran will last you 3 weeks in Cruise phase. Our daily recommendation per phase:
Phase 1 Attack: 1.5 Tbsp.
Phase 2 Cruise: 2 Tbsp.
Phase 3 Consolidation: 2 Tbsp.
Phase 4 Stabilization: 2 Tbsp.
How does oat bran benefit you?
Among many other benefits, Dukan Diet oat bran helps:
- Create a feeling of fullness
- Provide a good source of fiber
- Aid digestion
How does oat bran work?
Once consumed, oat bran enters your digestive tract where its soluble fiber absorbs water and forms a gel like substance, which expands up to 20 times its volumes, creating a feeling of fullness. In the intestinal tract, this gel traps calories which are then naturally eliminated.
Dukan Diet oat bran has more than just health benefits… It also tastes great! It makes a wonderful addition to many dishes. Try adding oat bran to your yogurt or cottage cheese for a quick breakfast. You can also make savory pancakes, pizza crust, cookies and much more!